Half Day Sitting

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First Sunday of every month 8:00am-Noon

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Join us for a half day of zazen. Partial attendance permitted.

No registration necessary.

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$10 suggested donation, no one turned away for lack of funds.

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Schedule:

• 7:50am start han, call to sitting

• 8:00-8:40 zazen. 

• 10 minutes kinhin (walking meditation). 

• 8:50-9:20 zazen. 

• 10 minutes kinhin. 

• 9:30-10 zazen. 

• 10 minutes kinhin. 

• 10:10-10:40 zazen

• 10 minutes of kinhin. 

• 10:50-11:20 zazen. 

• 10 minutes kinhin. 

• 11:30-45 zazen.

• 11:45 close with refuge prayer

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